What is Parkour East Texas?

We are a parkour company that delivers parkour instruction in parks around East Texas and at our gym in Kilgore. Our classes focus on teaching safe movement principles as we embrace the parkour mindset and focus on becoming a better person physically and in character. We do a lot of over, under, and through movements as well as strength development and cardio vascular work. Community is very important to us. We frequently play games and do team challenges to help foster deeper relationship in a positive atmosphere.

What to Expect: Expect to meet a coach at the designated park each week. Coaches and students will be in comfortable clothes with shoes that stay on their feet. Classes are 55 minutes (MAND and K-2nd Classes are 45 min). We start classes with a warm-up. The rest of the class will be filled with a variety of skill work, review, games, challenges, team work, and other things. Expect class to be fun, tiring, inspiring, and challenging.

What your child(ren) will learn: Your child will learn to enjoy the growth process and embrace the positive opportunity that not getting something "perfect" the first time brings. Your child will learn to work hard because they want to become better as a person, not because they want to be better than others. Your child will learn to be confident in their own skin and in their own strengths and weaknesses. Your child will learn to work together with a variety of teammates and use each persons strengths to accomplish challenges. Your child will learn parkour - how to move efficiently over, under, and through obstacles.