Change: 4 C's to Making 2025 Your Best Year Yet for Growth, Goals, and Quality of Life
Dec 30, 2024This C is powerful. Before we dive in I want you to set your intention that you are going to embrace and accept this third C. A lot of people will read this and ignore it because they don't like what this C is. But the people who choose to embrace this Third C will be fast tracked to their goals and the person they want to become.
Take a big breath. Set your intentions now for breakthrough and results and that you will TRUST THE PROCESS.
The third C is Change. - Focus on the things you CAN change:
1. In yourself. What automatic emotions would you like to change? What thoughts that are firing on autopilot right now would you like to adjust? What shifts will you make to be more like the person you would like to become? What steps will you take to creating a life that looks more like the life of your dreams?
2. In your environment that you have direct control over. What shifts in your environment do you get to change to set you up for success? In how you choose to interact with your friends? In the activities you choose to do or not do? In your house?
3. In your skills and abilities. What new skills and abilities do you get to work towards so you can step towards the person you want to become?
4. This Change is ONLY change in yourself or things under your control. This change is not talking about change in someone else's actions. This change is not talking about ANYTHING outside yourself. You can only rewire your own brain. You get to choose to release and let go of control of changing others. You get to choose to rewire your own brain to automate thoughts and emotions that are moving you towards version 2.0 of yourself DESPITE the actions of others or the things in your environment you do not have control over.
If you are ready to speed up this brain rewiring process so that in 67 days you can get those pathways changes and automating the new you, send me an email at [email protected] and say, "Interested in fast forwarding to my goals!" I'll reach out and set up a free zoom info call to give you more information about how to take the next steps in propelling yourself towards your goals in record time in 2025.
We dive more into this on an age appropriate level in LAUNCH which is an 8 week group coaching course for teens.
To learn more about what we do, come join us for a free trial class!