Often the wayĀ to breakthrough and freedom is through the challenge, not avoidance of the challenge. The very thing that can bring release is often that ONE THING we just really, really want to avoid.Ā
When talking about stress this often looks like a person wants to avoid what makes them feel stres...
Stress causes a reflex reaction that triggers the eyes to "move peripherally so they can take in as much of environment as possible." (Smart Moves, Hannaford). This means if a child finds school stressful (common among children with dyslexia) their body will trigger a response that makes it even har...
Stress is normally not thought of as a positive thing. Reducing stress is often considered good. However, stress often is present in areas we don't realize. Stress is also often a major contributor in a challenging situation, often more than we may be aware.
Stress triggers a reflex that causes the...
Stress is known to not be good for overall health. Beyond general health, the effects of stress on a child's mental development is tremendous. A brain cannot properly process and develop while under stress. This is why movement in a non-competitive environment is important for a child's health and d...