In parkour we teach kids to move by choice versus move by chance. This is a practice way for them to develop brain pathways that transfer into living by choice versus living by chance. With older children we can dive in deeper to helping them choose to live by choice instead of default to living...

Following up yesterday's blog. Here are some ways you can apply the root based approach at home with your teenager.

• When there is conflict get curious instead of defensive or jumping to punishment.*There is a time for punishment, but in repetitive circumstances that a punishment has not created...

A powerful way to set your child up with tools to become the best version of themself they can be is to help them create brain pathways that automate confidence and hope even among setback, failure, and challenges.

We help our kids create these pathways by allowing them to fail in a safe...

One of the powerful ways you as a parent can help your child step into the best version of themself is by your words. 

By the words you choose to use as a parent you are creating brain pathways. You are creating a belief system from which your child will create automations from for the...