The average person complains about 15 to 30 times a day. However, complaining is bad for mental and physical health. Complaining also stunts an individual from reaching their full potential. A sister to complaining is excuses. Excuses aren't an exact out right complaint, but they are a reason for wh...

A powerful way to help a teenager develop confidence, be more positive, enjoy life more, and be more focused on positive goals is to guide them into automating living by CHOICE instead of living by CHANCE. 

Living by choice vs living by chance is a concept that many adults still struggle with. The ...

In our parkour classes we help students learn to live by choice, not chance. This starts with taking responsibility for movement and personal safety. Our brains need to get familiar with a concept before we use it regularly. Learning to think before acting helps youth develop deeper thinking skills ...

Adolescence is a challenging time for the teen themself, friends, parents, and anyone  around. There are so many changes, so many new things, and so much growth and development with MANY lessons that are still to be learned.

While it is not helpful to shield our teenagers from challenges and strugg...

The second pillar in helping your teen prepare for success and in giving them tools to be ready to make massive impact in life is Freedom From Fear.

There are two big ways a parent can help prime their teen to have freedom from fear. These two ways are: interact with fear openly and understand the ...

The first pillar of preparing your teens for success and equipping them with tools to help them make massive impact with their life is HOPE. A person without hope is not motivated. A person without hope is not consistent. A person without hope has no reason to be responsible. A person without hope h...

A powerful way to set your child up with tools to become the best version of themself they can be is to help them create brain pathways that automate confidence and hope even among setback, failure, and challenges.

We help our kids create these pathways by allowing them to fail in a safe environmen...

One of the powerful ways you as a parent can help your child step into the best version of themself is by your words. 

By the words you choose to use as a parent you are creating brain pathways. You are creating a belief system from which your child will create automations from for the REST OF THEI...